A 30-Day Lovely Mindset Challenge

6/2/20252 min read

Welcome to the "Lovely Mindset" Challenge! For the next 30 days, we're shifting your focus from simply being "grateful for" to truly "loving that". This isn't just a word change; it's an invitation to deepen your connection to appreciation and experience the powerful resonance of love in your daily affirmations.

For 30 days, I challenge you to think and reflect on a new statement. Your challenge is two-fold:

  1. Repeat and Reflect: Throughout the day, repeat the affirmation to yourself. Feel the words, and let them resonate within you.

  2. Journaling for Connection: In your journal, write down the day's affirmation. Then, think of three people you know (friends, family, colleagues, or even public figures) who embody that statement. Write down their names and a brief note about why that affirmation applies to them. This practice helps you see these qualities not just in yourself, but in the world around you, fostering a deeper sense of connection and appreciation.

Day 1 Affirmation:

"I love that you are putting yourself out there."

Journaling Prompt: Who do you know that is courageously putting themselves out there?

Your "Lovely Mindset" Journey Continues!

Here are more "I love that you are..." prompts to inspire your next 29 days of the challenge. I've included a few extra to ensure you have plenty of options that resonate deeply with you.

  • I love that you are you are here.

  • I love that you are letting go of the need to be right.

  • I love that you are embracing new challenges.

  • I love that you are trusting your intuition.

  • I love that you are learning from every experience.

  • I love that you are prioritizing your well-being.

  • I love that you are speaking your truth.

  • I love that you are connecting with others authentically.

  • I love that you are cultivating self-compassion.

  • I love that you are allowing yourself to evolve.

  • I love that you are releasing what no longer serves you.

  • I love that you are embracing the present moment fully.

  • I love that you are accepting life as it unfolds.

  • I love that you are responding with grace, not reaction.

  • I love that you are honoring your true self.

  • I love that you are trusting the journey you're on.

  • I love that you are thriving on your own terms

  • I love that you are living with an open heart.

  • I love that you are finding joy in the everyday.

  • I love that you are celebrating your small victories.

  • I love that you are approaching life with a positive outlook.

  • I love that you are spreading your light to those around you.

  • I love that you are appreciating the simple pleasures.

  • I love that you are inspiring happiness in others.

  • I love that you are owning your voice and your power.

  • I love that you are setting strong boundaries with confidence.

  • I love that you are trusting your inner strength and capabilities.

  • I love that you are making choices that align with your true self.

  • I love that you are daring to pursue your boldest dreams.

  • I love that you are advocating fiercely for yourself and others.

  • I love that you are transforming challenges into opportunities.

  • I love that you are inspiring those around you.

  • I love that you are reclaiming your narrative with courage.

  • I love that you are walking on your path.